The Royal Canadian Legion Saskatchewan Command LEST WE FORGET 19 We have and will continue to work closely with the Operational Stress Injury Saskatchewan Coordinator and the Military Family Resource Centers in Saskatchewan for the betterment of our currently serving and Veterans and their families. A sample of evaluations received from participants follows. As with anything we do, we are always striving to improve our seminar. What new skills or knowledge did you gain? • “I learned that positive affirmation leads to positive results and thought processes.” • “New positive outlets and a focus on the self-talk for the good.” • “Visualization skills” • “The steps to take to make personal change and goals in my life. to face my fears and to build the courage to move forward.” • “The importance of positive visualization and affirmations…. goal setting and pushing.” • “I learned I have the potential to live the life I want.” • “By changing the language we use and visualizing goals, we can change our realities; we create our own futures. Stretching comfort zones create energy.” • “How to correctly write affirmations.” • “I learned how to better deal with any issues.” • “The amount of power I actually have to change and control my life’s actions.” • “I gained an understanding of blind spots in my life and how they affect my reasoning.” What concepts did you find the most valuable to you? • “All the concepts, with the greatest being self-talk.” • “The power of self-talk.” • “Visualization skills” • “Stretching my comfort zone.” • “Self-talk.” • “Every single one.” • “By visualizing a goal you can create your reality.” • “Building a stronger me.” Continued
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